Could your exercise routine go from “meh” to “wow” with just the switch of a playlist? A new study supports previous research, showing that music can improve the exercise experience. Published in Frontiers in Psychology, scientists Continue Reading
Water Exercise for Parkinson’s Disease
Working out regularly is important. Not only is exercise good for you, improving your physical health and body composition, but it can help with immunity and brain function. Most people should exercise 150 minutes a Continue Reading
Functional Fitness for Everyone: Water Exercises to Live Better
Many of us exercise to improve our fitness level, to change the way our bodies look, or to just feel better. Squats can tone and tighten our legs. Swimming and running can improve our heart health. Yoga Continue Reading
Shopping Checklist to Buy an Energy Efficient Hot Tub
The massage jets, the warm water, the opportunity to just relax. More than likely, you want a hot tub for the mental and physical benefits that hydrotherapy offers. The benefits of owning a hot tub Continue Reading
What to Believe? Debunking Hot Tub Myths
Shopping for a hot tub can be a lot of fun. As you look at the different hot tubs, you can picture the perfect spa in your backyard. You begin looking forward to evening soaks Continue Reading
Soak Away the Winter Blues
There’s a chill in the air, and snow on the ground. Eyelashes are dusted with frost and your breath exits in a cloud as you make a mad dash to the car. And as you Continue Reading
Facebook Live Recap: Swim Spa Comparison
A swim spa by Master Spas is a fantastic alternative to the backyard swimming pool that allows you to swim, exercise, and relax year-round — no matter the climate. In our recent Facebook Live event, Master Continue Reading
7 Exercises to Add into Your Water Exercise Routine
When we think about a water exercise routine, there are two things that often come to mind: water aerobics classes at a nearby fitness facility and swimming. But you can take advantage of the low-impact environment Continue Reading
New Year’s Resolutions to Keep in 2020
Welcome to 2020! It’s been a week since we rang in the new year, marking not just a new page on the calendar but a new decade. For many, a week has also passed since Continue Reading
The Best Small Hot Tub for Your Yard
It’s the end of the day. You might be tired or stressed — or both. All you want to do is relax and enjoy some time with your loved one. Taking 20 minutes in the evening Continue Reading
Can I Buy a Swim Spa Online?
Tips for buying a swimming pool alternative If you are interested in buying a swim spa, one of the first places you might go to is the Internet. You might look for the best swim Continue Reading
Make the Most of Winter with a Staycation
Are the kids home for winter break? Or maybe you need some time to recoup after the holidays? But instead of packing your bags and hopping on a plane, consider taking a winter staycation. Spending Continue Reading
Guide to Owning a Hot Tub: How to Drain a Spa + More
Owning a hot tub is a great way to transform your backyard into a relaxing retreat. But hot tub ownership does come with some questions. And while each spa comes with an owner’s manual you Continue Reading
Lap Pool vs. Swim Spa: Which is Right for You?
For swimmers and fitness enthusiasts, a lap pool can be an attractive option. It can take the stress out of going for a swim, allowing homeowners to skip the gym commute, locker room, and crowded Continue Reading
Off-Season Training for Swimmers and Triathletes
The temptation is there: You have wrapped up your season, and you can just cruise for the next few months. But you know the winter can be a valuable opportunity to do the work to Continue Reading
Your Dream Backyard Makeover: Ideas for 2020
Make 2020 the year that you upgrade your outdoor space with the picture-perfect patio and a hot tub by Master Spas. An outdoor living area can be an extension of your home, and it deserves Continue Reading
Learn to Swim: Tips for Beginners and Adults
It might be something you do not want to admit. However, the truth is that you have a fear of the water or struggle when it comes to swimming. But you are not alone. According Continue Reading
Create Memories with the Best Hot Tub for Families
Hydrotherapy and help with a physical condition are among the top reasons people buy a hot tub. But a hot tub is also a place for you to spend time with a spouse, to entertain, Continue Reading
Easy Water Workouts to Boost Your Mood
“You are only one workout away from a good mood.” From social media posts to T-shirts to water bottles, the phrase seems to be everywhere. And there’s some truth to it. Exercise causes the body Continue Reading
Manage Festive Stress and Have a Happy Holiday
It’s the most wonderful time of the year! There are cookies to be decorated and get-togethers with dear friends to attend. Homes are adorned with colorful lights, and the smell of sugar and spice fills Continue Reading