Category: Wellness

manage anxiety

Invest in Your Mental Health

We all have good days and bad days. But when is a bad day more than a bad day?  Nearly 10 million Americans “will experience a mental illness this year that is serious enough to Continue Reading

neck pain hot tub

Best Hot Tubs for Neck Pain

The phrase “pain in the neck” is often used to describe something that is annoying. However, neck pain is more than just bothersome. Whether it’s tension, a twinge, or discomfort, neck pain can range from Continue Reading

happiness hacks

8 Ways to Make Your Day Brighter

We’ve all heard the song by Bob Marley. “Don’t Worry, Be Happy.” If only being happy was as simple as the reggae singer made it seem. From the stress of daily life to unexpected disasters, Continue Reading