Water exercise can be a great way for someone to lose weight, improve heart health, and reduce the symptoms of chronic conditions like arthritis. After all, the buoyancy of water reduces the pressure on the Continue Reading
Category: Wellness
3 Things Every Triathlete Should Do to Recover Better
According to Dr. Michael Kellmann, author of the book “Enhancing Recovery: Preventing Underperformance in Athletes,” “the importance of recovery for elite athletes cannot be overemphasized.” Adaptation, change, and taking performance to the next level happens Continue Reading
How Michael Phelps Wins The Day
It’s been three years since Michael Phelps took home six medals, five of which were gold, from Brazil. But the swimmer, arguably the greatest of all time, still loves the water — even if he’s no Continue Reading
How to Make Swimming Fun with a Swim Spa
The song of summer might just be the splashing and squeals of joy that come from kids playing in the water. Whether they are on the beach or in a swim spa by Master Spas, Continue Reading
Shopping for the Best Hot Tub? Meet Master Spas.
Shopping for a new hot tub? Master Spas is committed to making the best hot tubs and swim spas so you can improve your quality of life. Continue Reading
10 Stretching Exercises for Your Hot Tub
Stretching exercises are an important part of any fitness routine. Get more out of your sessions when you stretch in a hot tub from Master Spas. Continue Reading