Water exercise can be a great way for someone to lose weight, improve heart health, and reduce the symptoms of chronic conditions like arthritis. After all, the buoyancy of water reduces the pressure on the Continue Reading
Do you want to make room to prioritize your health and wellness?
A backyard makeover might be more than an investment in your property. It will be an investment in your well-being. A Master Spas swim spa can make water exercise, relaxation, and family time more enjoyable and convenient.
A swim spa offers wellness benefits by making hot tub therapy and aquatic exercise convenient and fun.
Master Spas swim spas have many of the same features as hot tubs. From contoured therapy seats to massage jets, you can experience total relaxation and stress relief. The benefits of hot tub therapy include better sleep, less aches and pains, and more.
You can use hydrotherapy as a way to manage a chronic condition, ease aches and pains, improve mobility, and stretch your muscles.
A swim spa is also an alternative to a backyard swimming pool. Master Spas swim spas have generous swim areas with a water current for swimming and exercise. Swim, walk, jog, and exercise against the resistance provided by the water. In addition, there’s plenty of space for recreation and family fun.
Aquatic therapy is another wellness benefit of a swim spa. Aquatic therapy utilizes a combination of temperature, buoyancy, and massage to help patients achieve the many health benefits. The benefits include improved circulation and low-impact exercise.
A swim spa is a much more comfortable and enjoyable environment for exercise. The buoyancy of the water reduces the effects of gravity on your body, providing your muscles and joints with a newfound sense of freedom. People often discover that they can perform exercises in the water that might have otherwise been uncomfortable or painful on land.
Spending time in a swim spa can even help improve your mental and emotional health. By spending the time to relax by yourself or catch up with loved ones, you might find yourself feeling less stressed, happier, and more at ease.
3 Things Every Triathlete Should Do to Recover Better
According to Dr. Michael Kellmann, author of the book “Enhancing Recovery: Preventing Underperformance in Athletes,” “the importance of recovery for elite athletes cannot be overemphasized.” Adaptation, change, and taking performance to the next level happens Continue Reading
How Michael Phelps Wins The Day
It’s been three years since Michael Phelps took home six medals, five of which were gold, from Brazil. But the swimmer, arguably the greatest of all time, still loves the water — even if he’s no Continue Reading
How to Make Swimming Fun with a Swim Spa
The song of summer might just be the splashing and squeals of joy that come from kids playing in the water. Whether they are on the beach or in a swim spa by Master Spas, Continue Reading
Shopping for the Best Hot Tub? Meet Master Spas.
Shopping for a new hot tub? Master Spas is committed to making the best hot tubs and swim spas so you can improve your quality of life. Continue Reading
10 Stretching Exercises for Your Hot Tub
Stretching exercises are an important part of any fitness routine. Get more out of your sessions when you stretch in a hot tub from Master Spas. Continue Reading