2021 Swim Spa News + Quick and Easy Water Exercise Routine

Facebook Lives

Facebook Live — January 6, 2021

Are you looking for a way to better your fitness and health in 2021? A swim spa by Master Spas brings the benefits of pool swimming and water aerobics to the convenience of your backyard.

In this video, Ben and Mari talk about updates to the Master Spas swim spa line. These updates are designed to make it easier for competitive athletes to swim and train at home. Plus, they share a beginner-friendly water aerobics routine. Whether you made a new year’s resolution to get fit or want to take advantage of water exercise benefits, this routine can help you reach your goals.

Buying a swim spa in 2021? Master Spas introduced two updates to make it easier for competitive swimmers to train at home. The H2X Fitness Challenger series now includes Challenger 18D Pro. The swim spa can go as fast as 1:10 per 100-meter swim pace.

Michael Phelps Signature Swim Spas will now come standard with the Wave XP Pro system. The fastest swim system from Master Spas, the Wave XP Pro creates a water speed equivalent to a 54-second100 meters.

20-Minute Water Aerobics Workout

5 minutes walk/run in place
10 minutes swimming
1 minute rowing
1 minute chest press
1 minute bicep curl to tricep extension
1 minute core rotation, left
1 minute core rotation, right