{"id":4848,"date":"2023-12-19T12:35:11","date_gmt":"2023-12-19T12:35:11","guid":{"rendered":"https:\/\/www.masterspas.com\/blog\/wp-content\/uploads\/2023\/12\/iStock-1270848933.jpg"},"modified":"2023-12-19T12:35:25","modified_gmt":"2023-12-19T12:35:25","slug":"woman-choosing-infrared-sauna-temperature-home-spa-concept","status":"inherit","type":"attachment","link":"https:\/\/www.masterspas.com\/blog\/wellness-trends\/woman-choosing-infrared-sauna-temperature-home-spa-concept\/","title":{"rendered":"Woman choosing infrared sauna temperature. Home Spa concept"},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"web_stories_base_color":null,"web_stories_blurhash":"","web_stories_cropped_origin_id":0,"web_stories_muted_id":0,"web_stories_optimized_id":0,"web_stories_poster_id":0,"web_stories_trim_data":{"original":0},"web_stories_is_gif":false},"web_story_media_source":[],"class_list":["post-4848","attachment","type-attachment","status-inherit","hentry"],"yoast_head":"\n<title>Woman choosing infrared sauna temperature. Home Spa concept<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.masterspas.com\/blog\/wp-content\/uploads\/2023\/12\/iStock-1270848933.jpg\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Woman choosing infrared sauna temperature. Home Spa concept\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.masterspas.com\/blog\/wp-content\/uploads\/2023\/12\/iStock-1270848933.jpg\" \/>\n<meta property=\"og:site_name\" content=\"Master Spas Blog\" \/>\n<meta property=\"article:modified_time\" content=\"2023-12-19T12:35:25+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.masterspas.com\/blog\/wp-content\/uploads\/2023\/12\/iStock-1270848933.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1257\" \/>\n\t<meta property=\"og:image:height\" content=\"835\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.masterspas.com\/blog\/wp-content\/uploads\/2023\/12\/iStock-1270848933.jpg\",\"url\":\"https:\/\/www.masterspas.com\/blog\/wp-content\/uploads\/2023\/12\/iStock-1270848933.jpg\",\"name\":\"Woman choosing infrared sauna temperature. Home Spa concept\",\"isPartOf\":{\"@id\":\"https:\/\/www.masterspas.com\/blog\/#website\"},\"datePublished\":\"2023-12-19T12:35:11+00:00\",\"dateModified\":\"2023-12-19T12:35:25+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.masterspas.com\/blog\/wp-content\/uploads\/2023\/12\/iStock-1270848933.jpg#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.masterspas.com\/blog\/wp-content\/uploads\/2023\/12\/iStock-1270848933.jpg\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.masterspas.com\/blog\/wp-content\/uploads\/2023\/12\/iStock-1270848933.jpg#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.masterspas.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Top wellness trends to watch in 2024\",\"item\":\"https:\/\/www.masterspas.com\/blog\/wellness-trends\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Woman choosing infrared sauna temperature. Home Spa concept\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.masterspas.com\/blog\/#website\",\"url\":\"https:\/\/www.masterspas.com\/blog\/\",\"name\":\"Master Spas Blog\",\"description\":\"Tips, Tricks, and Inspiration for Hot Tubs or Swim Spas\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.masterspas.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n","yoast_head_json":{"title":"Woman choosing infrared sauna temperature. Home Spa concept","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.masterspas.com\/blog\/wp-content\/uploads\/2023\/12\/iStock-1270848933.jpg","og_locale":"en_US","og_type":"article","og_title":"Woman choosing infrared sauna temperature. Home Spa concept","og_url":"https:\/\/www.masterspas.com\/blog\/wp-content\/uploads\/2023\/12\/iStock-1270848933.jpg","og_site_name":"Master Spas Blog","article_modified_time":"2023-12-19T12:35:25+00:00","og_image":[{"width":1257,"height":835,"url":"https:\/\/www.masterspas.com\/blog\/wp-content\/uploads\/2023\/12\/iStock-1270848933.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.masterspas.com\/blog\/wp-content\/uploads\/2023\/12\/iStock-1270848933.jpg","url":"https:\/\/www.masterspas.com\/blog\/wp-content\/uploads\/2023\/12\/iStock-1270848933.jpg","name":"Woman choosing infrared sauna temperature. Home Spa concept","isPartOf":{"@id":"https:\/\/www.masterspas.com\/blog\/#website"},"datePublished":"2023-12-19T12:35:11+00:00","dateModified":"2023-12-19T12:35:25+00:00","breadcrumb":{"@id":"https:\/\/www.masterspas.com\/blog\/wp-content\/uploads\/2023\/12\/iStock-1270848933.jpg#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.masterspas.com\/blog\/wp-content\/uploads\/2023\/12\/iStock-1270848933.jpg"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.masterspas.com\/blog\/wp-content\/uploads\/2023\/12\/iStock-1270848933.jpg#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.masterspas.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Top wellness trends to watch in 2024","item":"https:\/\/www.masterspas.com\/blog\/wellness-trends\/"},{"@type":"ListItem","position":3,"name":"Woman choosing infrared sauna temperature. Home Spa concept"}]},{"@type":"WebSite","@id":"https:\/\/www.masterspas.com\/blog\/#website","url":"https:\/\/www.masterspas.com\/blog\/","name":"Master Spas Blog","description":"Tips, Tricks, and Inspiration for Hot Tubs or Swim Spas","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.masterspas.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"web_stories_media_source":"","web_stories_is_muted":null,"featured_media_src":[],"description":{"rendered":"<p class=\"attachment\"><a href='https:\/\/www.masterspas.com\/blog\/wp-content\/uploads\/2023\/12\/iStock-1270848933.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"199\" src=\"https:\/\/www.masterspas.com\/blog\/wp-content\/uploads\/2023\/12\/iStock-1270848933-300x199.jpg\" class=\"attachment-medium size-medium\" alt=\"sauna therapy benefits\" srcset=\"https:\/\/www.masterspas.com\/blog\/wp-content\/uploads\/2023\/12\/iStock-1270848933-300x199.jpg 300w, https:\/\/www.masterspas.com\/blog\/wp-content\/uploads\/2023\/12\/iStock-1270848933-1024x680.jpg 1024w, https:\/\/www.masterspas.com\/blog\/wp-content\/uploads\/2023\/12\/iStock-1270848933-768x510.jpg 768w, https:\/\/www.masterspas.com\/blog\/wp-content\/uploads\/2023\/12\/iStock-1270848933-390x260.jpg 390w, https:\/\/www.masterspas.com\/blog\/wp-content\/uploads\/2023\/12\/iStock-1270848933-520x345.jpg 520w, https:\/\/www.masterspas.com\/blog\/wp-content\/uploads\/2023\/12\/iStock-1270848933-740x492.jpg 740w, https:\/\/www.masterspas.com\/blog\/wp-content\/uploads\/2023\/12\/iStock-1270848933-150x100.jpg 150w, https:\/\/www.masterspas.com\/blog\/wp-content\/uploads\/2023\/12\/iStock-1270848933.jpg 1257w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n"},"caption":{"rendered":""},"alt_text":"sauna therapy benefits","media_type":"image","mime_type":"image\/jpeg","media_details":{"width":1257,"height":835,"file":"2023\/12\/iStock-1270848933.jpg","filesize":447865,"sizes":{"medium":{"file":"iStock-1270848933-300x199.jpg","width":300,"height":199,"filesize":24570,"mime_type":"image\/jpeg","source_url":"https:\/\/www.masterspas.com\/blog\/wp-content\/uploads\/2023\/12\/iStock-1270848933-300x199.jpg"},"large":{"file":"iStock-1270848933-1024x680.jpg","width":1024,"height":680,"filesize":90296,"mime_type":"image\/jpeg","source_url":"https:\/\/www.masterspas.com\/blog\/wp-content\/uploads\/2023\/12\/iStock-1270848933-1024x680.jpg"},"thumbnail":{"file":"iStock-1270848933-150x150.jpg","width":150,"height":150,"filesize":18411,"mime_type":"image\/jpeg","source_url":"https:\/\/www.masterspas.com\/blog\/wp-content\/uploads\/2023\/12\/iStock-1270848933-150x150.jpg"},"medium_large":{"file":"iStock-1270848933-768x510.jpg","width":768,"height":510,"filesize":62125,"mime_type":"image\/jpeg","source_url":"https:\/\/www.masterspas.com\/blog\/wp-content\/uploads\/2023\/12\/iStock-1270848933-768x510.jpg"},"oria-carousel":{"file":"iStock-1270848933-390x260.jpg","width":390,"height":260,"filesize":30309,"mime_type":"image\/jpeg","source_url":"https:\/\/www.masterspas.com\/blog\/wp-content\/uploads\/2023\/12\/iStock-1270848933-390x260.jpg"},"oria-small-thumb":{"file":"iStock-1270848933-520x345.jpg","width":520,"height":345,"filesize":39760,"mime_type":"image\/jpeg","source_url":"https:\/\/www.masterspas.com\/blog\/wp-content\/uploads\/2023\/12\/iStock-1270848933-520x345.jpg"},"oria-large-thumb":{"file":"iStock-1270848933-740x492.jpg","width":740,"height":492,"filesize":59831,"mime_type":"image\/jpeg","source_url":"https:\/\/www.masterspas.com\/blog\/wp-content\/uploads\/2023\/12\/iStock-1270848933-740x492.jpg"},"web-stories-poster-portrait":{"file":"iStock-1270848933-640x835.jpg","width":640,"height":835,"filesize":72406,"mime_type":"image\/jpeg","source_url":"https:\/\/www.masterspas.com\/blog\/wp-content\/uploads\/2023\/12\/iStock-1270848933-640x835.jpg"},"web-stories-publisher-logo":{"file":"iStock-1270848933-96x96.jpg","width":96,"height":96,"filesize":16017,"mime_type":"image\/jpeg","source_url":"https:\/\/www.masterspas.com\/blog\/wp-content\/uploads\/2023\/12\/iStock-1270848933-96x96.jpg"},"web-stories-thumbnail":{"file":"iStock-1270848933-150x100.jpg","width":150,"height":100,"filesize":17400,"mime_type":"image\/jpeg","source_url":"https:\/\/www.masterspas.com\/blog\/wp-content\/uploads\/2023\/12\/iStock-1270848933-150x100.jpg"},"full":{"file":"iStock-1270848933.jpg","width":1257,"height":835,"mime_type":"image\/jpeg","source_url":"https:\/\/www.masterspas.com\/blog\/wp-content\/uploads\/2023\/12\/iStock-1270848933.jpg"}},"image_meta":{"aperture":"5.6","credit":"Getty Images\/iStockphoto","camera":"Canon EOS 5DS","caption":"Woman choosing infrared sauna temperature. Home Spa concept","created_timestamp":"1595172452","copyright":"","focal_length":"50","iso":"200","shutter_speed":"0.01","title":"Woman choosing infrared sauna temperature. Home Spa concept","orientation":"1","keywords":["woman","comfort","pleasure","beautiful","young","bath","set","tempereature","choose","caucasian","female","person","heat","healthy","lifestyle","wellness","relax","health","body","weight loss","increasing","circulation","sweating","detoxifying","muscle relaxation","calories","breathing","hot air","help","asthma","stress relief","gentle","soft","hidratation"]}},"post":4841,"source_url":"https:\/\/www.masterspas.com\/blog\/wp-content\/uploads\/2023\/12\/iStock-1270848933.jpg","_links":{"self":[{"href":"https:\/\/www.masterspas.com\/blog\/wp-json\/wp\/v2\/media\/4848","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.masterspas.com\/blog\/wp-json\/wp\/v2\/media"}],"about":[{"href":"https:\/\/www.masterspas.com\/blog\/wp-json\/wp\/v2\/types\/attachment"}],"author":[{"embeddable":true,"href":"https:\/\/www.masterspas.com\/blog\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.masterspas.com\/blog\/wp-json\/wp\/v2\/comments?post=4848"}],"wp:term":[{"taxonomy":"web_story_media_source","embeddable":true,"href":"https:\/\/www.masterspas.com\/blog\/wp-json\/web-stories\/v1\/web_story_media_source?post=4848"}],"wp:attached-to":[{"embeddable":true,"post_type":"post","id":4841,"href":"https:\/\/www.masterspas.com\/blog\/wp-json\/wp\/v2\/posts\/4841"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}